Winter health advice

Advice and information on how to stay well is available on the Suffolk and North East Essex Wellbeing Support Services website.

Here’s a snapshot of the information, as displayed on the infographic.

Winter health advice


Get your flu and covid vaccines if you are eligible.


Have a stock of medicines at home such as paracetamol and cough medicine to treat common winter health problems.


If you’re not sure what to do, visit, call 111, or ask your local pharmacy or GP surgery.


Ring 999 or go to the Emergency Department (A&E) for life-threatening serious illness or injury such as severe breathing difficulties, severe bleeding or loss of consciousness.


Last Updated on 6 October 2022

SNEE NHS COVID-19 Vaccination Service
Suffolk and North East Essex COVID-19 Vaccination Service
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